Medial Tibial Stress Syndrome: Causes, Symptoms, Diagnosis & Treatments
Medial Tibial Stress Syndrome: Causes, Symptoms, Diagnosis & Treatments Numbness, swelling and pain in the fingers or arms? Maybe it’s Carpal Tunnel Syndrome (CTS). We go over symptoms, diagnosing, and possibly treatments. Do I have Medial tibial stress...
Carpal Tunnel Syndrome: Symptoms, Diagnosis & Treatment
Carpal Tunnel Syndrome: Symptoms, Diagnosis & Treatment Numbness, swelling and pain in the fingers or arms? Maybe it’s Carpal Tunnel Syndrome (CTS). We go over symptoms, diagnosing, and possibly treatments. Where is the Carpal Tunnel located? The Carpal...
Diagnosing Patellofemoral Pain Syndrome & Patella Tendinopathy
Diagnosing Patellofemoral Pain Syndrome & Patella Tendinopathy KNEE PAIN ASSESSMENT FUNCTIONAL KNEE PAIN ASSESSMENT The first step to assessing a patient that has come in with knee pain is a functional knee pain assessment. This involves a warm-up of 5 minutes...
Everything you need to know about Lymphoedema & the SOZO Machine
Everything you need to know about Lymphoedema & the SOZO Machine What is the main cause of lymphoedema? Lymphoedema occurs when the lymphatic system isn’t working properly due to a variety of causes and fluid begins to leak into body tissue. This is most...
The Most Effective Exercises for Treating Patella Tendinopathy
The Most Effective Exercises for Treating Patella Tendinopathy We list out a few of our favourite exercises that we commonly give for the condition of Patellar tendinopathy. Patellar tendinopathy Patellar tendinopathy is a common overuse injury that affects the...
Piriformis Syndrome in Runners – Symptoms & Treatments
Piriformis Syndrome in Runners – Symptoms & Treatments If you’re a runner and you’ve ever felt a sharp pain in the buttocks and sciatic nerve area, there are several diagnoses possible, including piriformis syndrome. We explain what it is and...
Treatment for Postpartum Intermittent Hip, Back & Foot Pain
Treatment for Postpartum Intermittent Hip, Back & Foot Pain Our case study with Prue demonstrates how to overcome intermittent hip, back and foot pain after birth. Coming back from a later in life baby! Prue has shown true grit this last year after having her...
Lymphoedema
LymphoedemaLymphoedema is a medical condition characterised by the accumulation of protein-rich fluid in the interstitial spaces of the tissues. It results from the dysfunction of the lymphatic system, leading to impaired lymphatic drainage.Lymphoedema can occur as a...
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