August 2023 - Physio and Fitness Clinic

Diagnosing Patellofemoral Pain Syndrome & Patella Tendinopathy

by Morgan Deegan | Aug 15, 2023 | Injury Management Blog

Diagnosing Patellofemoral Pain Syndrome & Patella Tendinopathy KNEE PAIN ASSESSMENT FUNCTIONAL KNEE PAIN ASSESSMENT The first step to assessing a patient that has come in with knee pain is a functional knee pain assessment. This involves a warm-up of 5 minutes...

Everything you need to know about Lymphoedema & the SOZO Machine

by Morgan Deegan | Aug 15, 2023 | Uncategorised

Everything you need to know about Lymphoedema & the SOZO Machine What is the main cause of lymphoedema? Lymphoedema occurs when the lymphatic system isn’t working properly due to a variety of causes and fluid begins to leak into body tissue. This is most...

Lower back pain? Answer: Cupping!

by Morgan Deegan | Aug 12, 2023 | Injury Management Blog

Lower back pain? Answer: Cupping! Cupping can assist lower back pain Cupping is the process of using a vacuum-like device to draw up the muscle and connective tissue into a cup. This has all of the same benefits of massage, except it is a negative pressure, rather...

Diagnosing Patellofemoral Pain Syndrome & Patella Tendinopathy

Everything you need to know about Lymphoedema & the SOZO Machine

Lower back pain? Answer: Cupping!

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