Clinical Pilates & Clinical Strengthening

Clinical Pilates and Clinical Strengthening is a safe, effective and specific class ideal for strengthening and increasing flexibility and is suitable for all fitness and injury levels. At Physio + Fitness Clinic, we tailor our exercises according to your personal physical ability, bearing in mind any problematic areas you may have. With a maximum of only five participants, you can rest assured that only correct and safe techniques will be performed.

Clinical Pilates

Run by Physiotherapists with a maximum number of 5 participants to ensure you get the best care for your body. Prior to taking part in these sessions you will complete a 45 minute assessment with one of our physiotherapists so we can best understand your body, including any injuries that may be affecting you.

This service may be claimable through your Private Health Insurance.

Clinical Strengthening

Clinical Strengthening classes are completed in our gymnasium space, designed to help build your strength and confidence following injury or loss of conditioning. Prior to commencing these classes you complete an assessment with a Physiotherapist to analyse your needs and current strength levels. 

This service may be claimable through your Private Health Insurance.

HOW IT WORKS

All Physio + Fitness Clinic classes are conducted in a clean COVID safe environment to allow you to access and attend your gym safely. All classes have a maximum of five participants.

Clinical Pilates & Clinical Strengthening

START UP PROGRAM

INCLUDES 2 FREE CLASSES

$130

40 min 1:1 assessment
with a Physio,
includes 2 free classes

Clinical Pilates & Clinical Strengthening

PAY PER SESSION

CASUAL PASS

$45

45 min class
with a Physio,
paid per class

Clinical Pilates & Clinical Strengthening

PACKAGES

10 PACK PASS

$330

10 passes paid in advance,
valid for six months
from purchase

To start Clinical Pilates and Clinical Strengthening at PFC
call 9786 6642 or book online!

Sign Up

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E info@physioandfitnessclinic.com.au
T (03) 9786 6642
A 3A Sir Laurence Drive, Seaford, Victoria

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