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Tendinopathy: Are You Doing Too Much or Are You Too Weak?

Tendinopathy: Are You Doing Too Much or Are You Too Weak?

by Morgan Deegan | Sep 18, 2026 | Injury Management Blog, Uncategorised

Tendinopathy: Are You Doing Too Much or Are You Too Weak? Your tendon feels better when you rest, then flares up when you get active again. Sound familiar? Let’s talk tendinopathy, load and capacity. Your Achilles hurts, so you stop running.  A few weeks later it...

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