Carpal Tunnel Syndrome: Symptoms, Diagnosis & Treatment
Carpal Tunnel Syndrome: Symptoms, Diagnosis & Treatment Numbness, swelling and pain in the fingers or arms? Maybe it’s Carpal Tunnel Syndrome (CTS). We go over symptoms, diagnosing, and possibly treatments. Where is the Carpal Tunnel located? The Carpal...
Diagnosing Patellofemoral Pain Syndrome & Patella Tendinopathy
Diagnosing Patellofemoral Pain Syndrome & Patella Tendinopathy KNEE PAIN ASSESSMENT FUNCTIONAL KNEE PAIN ASSESSMENT The first step to assessing a patient that has come in with knee pain is a functional knee pain assessment. This involves a warm-up of 5 minutes...
The Most Effective Exercises for Treating Patella Tendinopathy
The Most Effective Exercises for Treating Patella Tendinopathy We list out a few of our favourite exercises that we commonly give for the condition of Patellar tendinopathy. Patellar tendinopathy Patellar tendinopathy is a common overuse injury that affects the...
Piriformis Syndrome in Runners – Symptoms & Treatments
Piriformis Syndrome in Runners – Symptoms & Treatments If you’re a runner and you’ve ever felt a sharp pain in the buttocks and sciatic nerve area, there are several diagnoses possible, including piriformis syndrome. We explain what it is and...
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