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Medial Tibial Stress Syndrome: Causes, Symptoms, Diagnosis & Treatments

Medial Tibial Stress Syndrome: Causes, Symptoms, Diagnosis & Treatments

by Morgan Deegan | Sep 7, 2023 | Injury Management Blog

Medial Tibial Stress Syndrome: Causes, Symptoms, Diagnosis & Treatments Numbness, swelling and pain in the fingers or arms? Maybe it’s Carpal Tunnel Syndrome (CTS). We go over symptoms, diagnosing, and possibly treatments.  Do I have Medial tibial stress...
Carpal Tunnel Syndrome: Symptoms, Diagnosis & Treatment

Carpal Tunnel Syndrome: Symptoms, Diagnosis & Treatment

by Morgan Deegan | Sep 7, 2023 | Injury Management Blog

Carpal Tunnel Syndrome: Symptoms, Diagnosis & Treatment Numbness, swelling and pain in the fingers or arms? Maybe it’s Carpal Tunnel Syndrome (CTS). We go over symptoms, diagnosing, and possibly treatments.  Where is the Carpal Tunnel located? The Carpal...
Diagnosing Patellofemoral Pain Syndrome & Patella Tendinopathy

Diagnosing Patellofemoral Pain Syndrome & Patella Tendinopathy

by Morgan Deegan | Aug 15, 2023 | Injury Management Blog

Diagnosing Patellofemoral Pain Syndrome & Patella Tendinopathy KNEE PAIN ASSESSMENT FUNCTIONAL KNEE PAIN ASSESSMENT  The first step to assessing a patient that has come in with knee pain is a functional knee pain assessment. This involves a warm-up of 5 minutes...
Everything you need to know about Lymphoedema & the SOZO Machine

Everything you need to know about Lymphoedema & the SOZO Machine

by Morgan Deegan | Aug 15, 2023 | Uncategorised

Everything you need to know about Lymphoedema & the SOZO Machine What is the main cause of lymphoedema?  Lymphoedema occurs when the lymphatic system isn’t working properly due to a variety of causes and fluid begins to leak into body tissue.  This is most...
The Most Effective Exercises for Treating Patella Tendinopathy

The Most Effective Exercises for Treating Patella Tendinopathy

by Morgan Deegan | Jul 16, 2023 | Exercises, Injury Management Blog

The Most Effective Exercises for Treating Patella Tendinopathy We list out a few of our favourite exercises that we commonly give for the condition of Patellar tendinopathy. Patellar tendinopathy Patellar tendinopathy is a common overuse injury that affects the...
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Recent Posts

  • Hypermobility: More Than Just Being Bendy
  • Tendinopathy: Are You Doing Too Much or Are You Too Weak?
  • Biceps Femoris Tendinopathy (distal)
  • Return to Training After a Lateral Ankle Sprain: When Is Your Ankle Actually Ready?
  • Valgus Collapse of the knee: What is it and how to fix it?

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