5 Easy Spikey Ball Exercises to Release Muscles
5 Easy Spikey Ball Exercises to Release Muscles Looking for a way to relieve your muscle tightness? Spikey balls are designed to target painful trigger point areas to help soothe muscular pain and discomfort. Here, our Physiotherapist Morgan demonstrates 5 easy...
Client Story – Kate
Client Story – Kate From staring down two knee replacements by 40, to being stronger than ever! Kate is a Paediatric nurse and educator, and a busy mum of 2 crazy kids. Our feature Client Story has been coming to Physio and Fitness Clinic for our Clinical...
#3: Patellar tendinopathy can (almost) be diagnosed based on subjective history and patient reported symptoms.
#3: Patellar tendinopathy can (almost) be diagnosed based on subjective history and patient reported symptoms. Case series discussion #3: Patellar tendinopathy can (almost) be diagnosed based on subjective history and patient reported symptoms. I recently commenced...
#2: Rotator cuff related pain.
#2: Rotator cuff related pain. Case series discussion #2: Rotator cuff related pain Mrs R is a 63-year-old lady who was referred to Physio and Fitness Clinic by her GP, who suspected frozen shoulder after Mrs R reported experiencing increasing right sided shoulder...
Recent Comments