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Running Physiotherapist Specialist Seaford

Running Physiotherapist Specialist Seaford

Running Physiotherapist Specialist Seaford Are you struggling with nagging running injuries that are hindering your progress and holding you back from reaching your full potential? Perhaps you’ve hit a roadblock in your training journey, and you’re...
#4: Lateral elbow pain.

#4: Lateral elbow pain.

#4: Lateral elbow pain. Case series discussion: #4: Lateral elbow pain. Miss T is a 42-year-old lady who presented to Physio and Fitness clinic for opinion and management of non-traumatic and gradual onset right sided lateral elbow pain for 9-weeks, aggravated with a...
Shockwave therapy

Shockwave therapy

Shockwave therapy Shockwave therapy is a non-invasive procedure in which a device is used to deliver acoustic energy, or ‘shockwaves’, to an injury region through the skin. Research suggests shockwave therapy helps when used in rehabilitation for most...
Did You Know Cupping Can Help Muscle Tone?

Did You Know Cupping Can Help Muscle Tone?

Did You Know Cupping Can Help Muscle Tone? Did you know that cupping helps to bring blood flow and oxygen to the muscles? 😲⁠ As cupping brings blood flow and oxygen to the muscles – this also aids in muscle tone! So if you’re working on that summer...