Menopause & Perimenopause: A Look at the Impact on Your Tendons
Menopause & Perimenopause: A Look at the Impact on Your Tendons As women transition through the natural phases of life, their bodies undergo significant changes, reshaping the way they experience daily activities and even the way their bodies respond to various...
Referred Pain from the Foot: An Overview of Symptoms, Causes & Treatments
Referred Pain from the Foot: An Overview of Symptoms, Causes & Treatments Pain at the base of the foot can disrupt daily life and lead to discomfort that extends beyond just the foot itself. It’s a condition that shouldn’t be ignored, as it can not...
Transverse Abdominis Exercise With Downloable sheet
Transverse Abdominis Exercise With Downloable sheet Transverse Abdominis – a muscle layer of the anterior and lateral abdominal wall which is deep to the internal oblique. The transversus abdominis (TA) is a muscle layer of the anterior and lateral (front and...
Chronic disability secondary to Achilles tendon ruptures
Chronic disability secondary to Achilles tendon ruptures Chronic disability secondary to Achilles tendon ruptures: Mr B is a 40-year-old gentlemen who presented to Physio and Fitness Clinic following a complex history of right sided Achilles related injuries. This...
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