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#4: Lateral elbow pain.

#4: Lateral elbow pain.

by | Oct 15, 2021 | Uncategorised

#4: Lateral elbow pain. Case series discussion: #4: Lateral elbow pain. Miss T is a 42-year-old lady who presented to Physio and Fitness clinic for opinion and management of non-traumatic and gradual onset right sided lateral elbow pain for 9-weeks, aggravated with a...
Shockwave therapy

Shockwave therapy

by | Aug 23, 2021 | Uncategorised

Shockwave therapy Shockwave therapy is a non-invasive procedure in which a device is used to deliver acoustic energy, or ‘shockwaves’, to an injury region through the skin. Research suggests shockwave therapy helps when used in rehabilitation for most...
Sick of cramping calves?

Sick of cramping calves?

by | Mar 12, 2019 | Uncategorised

Sick of cramping calves? How to build up your calf strength Have you ever wondered about our calf muscles, and what makes some people so susceptible to cramps and others not? Well, we all know our calf muscles are super important for our running speed. Plus, here’s a...