Transverse Abdominis Exercise With Downloable sheet
Transverse Abdominis Exercise With Downloable sheet Transverse Abdominis – a muscle layer of the anterior and lateral abdominal wall which is deep to the internal oblique. The transversus abdominis (TA) is a muscle layer of the anterior and lateral (front and...
Why is Lower Back Pain Associated with Your Hip Flexors?
Why is Lower Back Pain Associated with Your Hip Flexors? Lower back pain and hip flexors – how are they related? Sometimes physios will treat the hip flexors when clients present with lower back pain. This is because the hip flexor muscles attach to the front of...
Everything you need to know about Lymphoedema & the SOZO Machine
Everything you need to know about Lymphoedema & the SOZO Machine What is the main cause of lymphoedema? Lymphoedema occurs when the lymphatic system isn’t working properly due to a variety of causes and fluid begins to leak into body tissue. This is most...
Treatment for Postpartum Intermittent Hip, Back & Foot Pain
Treatment for Postpartum Intermittent Hip, Back & Foot Pain Our case study with Prue demonstrates how to overcome intermittent hip, back and foot pain after birth. Coming back from a later in life baby! Prue has shown true grit this last year after having her...
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