Proximal hamstring tendinopathy: An Overview of Symptoms, Causes & Treatments Proximal hamstring tendinopathy is pain felt in the tendon. What is proximal/upper hamstring tendinopathy symptoms and treatments? This common condition that primarily affects the...
V-Scaps for your shoulder blades! Do you suffer from a stiff neck or upper back? No time to exercise? Well, Cat, our Senior Myotherapist shows how even the busiest people can help improve their shoulder blade control and reduce their pain with this super simple...
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