LymphoedemaLymphoedema is a medical condition characterised by the accumulation of protein-rich fluid in the interstitial spaces of the tissues. It results from the dysfunction of the lymphatic system, leading to impaired lymphatic drainage.Lymphoedema can occur as a...
Previous image Next image Client Story – Kate From staring down two knee replacements by 40, to being stronger than ever! Kate is a Paediatric nurse and educator, and a busy mum of 2 crazy kids. Our feature Client Story has been coming to Physio and Fitness...
5 Tips to Reduce Common Sports InjuriesAt Physio and Fitness Clinic, our dedicated team, led by principal physio Morgan, understands the importance of injury prevention. Getting involved in your favourite activities shouldn’t come at the cost of risking severe...
Physio and ArthritisAs winter approaches, people living with arthritis may experience an increase in symptoms due to the colder weather. Arthritis is a chronic disease that affects millions of people worldwide and can cause inflammation and pain in one or more joints....
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