Group Physiotherapy and Clinical Strength is a safe, effective and specific class ideal for strengthening and increasing flexibility and is suitable for all fitness and injury levels.

At Physio + Fitness Clinic, we tailor our exercises according to your personal physical ability, bearing in mind any problematic areas you may have.

With a maximum of only five participants, you can rest assured that only correct and safe techniques will be performed.

To attend these sessions, we require a  Start- Up Assessment so we can best understand your body, including any injuries that may be affecting you. This service may be claimable through your private health insurance.