MOBILITY THROUGH MOVEMENT CLASSES
Mobility through movement is a 60 minute class led by our Pilates Instructor Lauren Tyas.
This class goes through mobility of your whole body, and is completed in a group of up to 8 clients.
HOW IT WORKS
All Physio + Fitness Clinic classes are conducted in a clean COVID safe environment to allow you to access and attend your gym safely. All Mobility Through Movement classes have a maximum of eight participants.
MOBILITY THROUGH MOVEMENT
PAY PER SESSION
Available every fortnight on a Saturday
A movement based flexibility class combining floor work with stretching
These sessions at 1:8 ratio
To start Clinical Pilates and Clinical Strengthening at PFC
call 9786 6642 or book online!
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