MOBILITY THROUGH MOVEMENT CLASSES

Mobility through movement is a 60 minute class led by our Pilates Instructor Lauren Tyas.

This class goes through mobility of your whole body, and is completed in a group of up to 8 clients.

HOW IT WORKS

All Physio + Fitness Clinic classes are conducted in a clean COVID safe environment to allow you to access and attend your gym safely. All Mobility Through Movement classes have a maximum of eight participants.

MOBILITY THROUGH MOVEMENT

PAY PER SESSION

$25

Available every fortnight on a Saturday

A movement based flexibility class combining floor work with stretching

These sessions at 1:8 ratio 

To start Clinical Pilates and Clinical Strengthening at PFC
call 9786 6642 or book online!

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E info@physioandfitnessclinic.com.au
T (03) 9786 6642
A 3A Sir Laurence Drive, Seaford, Victoria

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