Group Fitness at Physio + Fitness Clinic

Our wonderful Personal Trainer Shara Brown offers Group Fitness sessions in our training space at the clinic throughout the week.

Each session has a maximum of 10 participants, which means you are guaranteed to get the best out of your workout. Whether you are a gym junkie, or returning to exercise after a long period of time, we guarantee Shara will tailor the session to your needs.

Group Fitness runs for 45 minutes and features a range of cardio, strength & conditioning and running components.

Group Fitness at Physio + Fitness Clinic

Our wonderful Personal Trainer Shara Brown offers Group Fitness sessions in our training space at the clinic throughout the week.

Each session has a maximum of 10 participants, which means you are guaranteed to get the best out of your workout. Whether you are a gym junkie, or returning to exercise after a long period of time, we guarantee Shara will tailor the session to your needs.

Group Fitness runs for 45 minutes and features a range of cardio, strength & conditioning and running components.

Group Fitness Timetable

Monday: 6.00am, 9.30am, 6.30pm
Tuesday: 6.00am, 9.30am, 6.30pm
Wednesday: 6.00am, 6.30pm
Thursday: 6.00am, 9.30am, 6.30pm
Friday: 6.00am, 9:30am
Sat (bootcamp):
 7.00am

Prices

20 sessions for $250
10 sessions for $160
5 sessions for $90
Pay per session $30

(No joining fee & no lock in contracts!)

call 9786 6642 or book online!

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E info@physioandfitnessclinic.com.au
T (03) 9786 6642
A 3A Sir Laurence Drive, Seaford, Victoria

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