Group Fitness & Personal Training

at Physio + Fitness Clinic

Our wonderful Personal Trainer Shara Brown offers Group PT sessions in our training space at the clinic throughout the week.

Each session has a maximum of 10 participants, which means you are guaranteed to get the best out of your workout. Whether you are a gym junkie, or returning to exercise after a long period of time, we guarantee Shara will tailor the session to your needs.

Group PT runs for 45 minutes and features a range of cardio, strength & conditioning and running components.


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Group PT Timetable

Monday: 6am, 9.30am, 7.30pm
Tuesday: 6am, 9.30am
Wednesday: 5am, 6am, 6.30pm
Thursday: 6am, 9.30am
Friday: 6am, 9.30am
Saturday: 7am

(Saturday 7am is Bootcamp. This is offsite at different locations around the Seaford/Frankston area)


20 sessions for $250
10 sessions for $130
5 sessions for $90
Pay per session $30


(No joining fee & no lock in contracts!)

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Photo 2-10-18, 6 31 48 am