Group Fitness & Personal Training

at Physio + Fitness Clinic

Our wonderful Personal Trainer Shara Brown offers Group PT sessions in our training space at the clinic throughout the week.

Each session has a maximum of 8 participants, which means you are guaranteed to get the best out of your workout. Whether you are a gym junkie, or returning to exercise after a long period of time, we guarantee Shara will tailor the session to your needs.

Each session runs for 45 minutes and features a range of cardio, strength & conditioning and running components.

 

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Group PT Timetable

Monday: 6am, 7.30pm
Tuesday: 6am, 9.30am, 6.30pm
Wednesday: 6.30pm
Thursday: 6am, 9.30am, 7.30pm
Friday: 6am

(The Friday 6am session is most suited to over 50’s, or those returning to exercise after a long period of time)

Prices

5 sessions for $50
10 sessions for $180
Unlimited sessions $160/month
Pay per session $30

 

(No joining fee & no lock in contracts!)

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