Group Fitness & Personal Training
at Physio + Fitness Clinic
Our wonderful Personal Trainer Shara Brown offers Group PT sessions in our training space at the clinic throughout the week.
Each session has a maximum of 10 participants, which means you are guaranteed to get the best out of your workout. Whether you are a gym junkie, or returning to exercise after a long period of time, we guarantee Shara will tailor the session to your needs.
Group PT runs for 45 minutes and features a range of cardio, strength & conditioning and running components.
Group PT Timetable
Monday: 6am, 9.30am, 7.30pm
Tuesday: 6am, 9.30am
Wednesday: 5am, 6am, 6.30pm
Thursday: 6am, 9.30am
Friday: 6am, 9.30am
(Saturday 7am is Bootcamp. This is offsite at different locations around the Seaford/Frankston area)
20 sessions for $250
10 sessions for $130
5 sessions for $90
Pay per session $30
(No joining fee & no lock in contracts!)